Good morning, The most important thing you can do for yourself and others is to learn how to love yourself. I know this is something you are aware of, although is it something you feel. Learn to know the warning signs of anger or dissatisfied behavior, and how to not act on it. Never make important decisions when you are feeling hungry, lonely or tired. Know the warning signs. Know Yourselve and you will find life can be very good.You can not help others without being whole.

Your Affirmation: "I AM the center of my universe. Today I take care of me first."