Hello, What goes on in our minds seems so real and for the moment you are living it, it is real. Whether you are bipolar, angry, depressed, an alcoholic, what goes on in or minds seems so real. we need to break the cycle of living in our head and come to know when we are lying to ourselves.

Healthier habits will help you to accomplish this.

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” Deepak Chopra

Your Daily Affirmation: “I affirm that the Spirit within me is evermore leading me on the pathway of joyful living."

Blessings Rev.Bill